1
New
Message
Buddy Lee - Leading Jump Rope Expert
Info and contacts
Online Level 1 Jump Rope Training Fundamentals Course
$79.00
$79.00
$79.00

Online Level 1 Jump Rope Training Fundamentals Course

Become Jump Rope Certified! For fitness enthusiasts, personal trainers, fitness instructors, and coaches
Buy Now
Ask Question

Become Jump Rope Certified! For fitness enthusiasts, personal trainers, fitness instructors, and coaches

Earn CEC’s from recognised institutions such as NSCA, ACSM and Can Fit Pro. This interactive online course includes the book Jump Rope Training, Second Edition.


Buddy Lee's Jump Rope Training Fundamentals teaches 18 skills for safely mastering the perfect jump, increasing endurance, and integrating a variety of other basic to intermediate jumping techniques while highlighting how to demonstrate the skills in a teaching capacity. Interactive learning activities allow students to assess and apply their knowledge of the skills learned in the book and online course. Five sample training programs are included as downloadable PDFs, helping students to further develop proficiency and improve conditioning and providing additional guidelines for instructors working with clients to achieve their own goals.

4.88 (8 votes)